Unlocking Calm: How Chiropractic Care Eases Tension and Unsettledness in Infants
- Dr. Jason Young
- Jun 18
- 4 min read
Infants often experience unexplained discomfort that can leave parents feeling lost and uncertain about how to help. When a baby is unsettled, they may cry more than usual, appear irritable, or struggle to sleep. This unease can often be linked to physical tension in their small bodies. Luckily, chiropractic care provides a gentle and effective way to alleviate this tension, helping infants feel calmer and more comfortable.
Understanding Infant Tension
Infants are incredibly resilient, but their bodies can endure significant stress. Challenges during birth, such as prolonged labor or the use of forceps or vacuum, can lead to misalignments and areas of tension. Additionally, everyday situations like poor sleeping positions or overly tight swaddling can contribute to discomfort.
The signs of tension in infants can vary. Excessive crying, trouble latching during breastfeeding, or digestive issues are common symptoms. For many infants, this discomfort leads to a cycle of increased fussiness, which can be stressful for both the child and the parent.
Recognizing the signs of tension is essential. Look for rigid body posture, restlessness, or a preference for specific holding positions as indicators that your baby may need relief.
The Role of Chiropractic Care in Infants
Chiropractic care is often misunderstood as treatment reserved for adults or athletes. We at ForeverYoung Chiropractic have done extensive training in pediatrics. We are Certified by the Academy Council of Chiropractic Pediatrics (CACCP). Through gentle adjustments, chiropractic care aims to restore proper alignment in the spine and nervous system. This can help foster better communication between the brain and body.
For infants, chiropractic adjustments are much gentler than those for adults. Chiropractors apply light pressure—often no more than what you would use to test the ripeness of a tomato—around the spine to ease tension. This safe method can lead to significant improvements in an infant's comfort and overall well-being.
Chiropractic care has shown success in addressing common infant issues such as colic, reflux, ear infections, difficulty latching and problems pooping. Many parents have reported that after chiropractic treatment, their infants cry less and exhibit more contentment. For instance, studies have indicated that about 70% of parents notice a reduction in colic symptoms following chiropractic adjustments.
Benefits of Chiropractic Care for Unsettled Infants
When contemplating chiropractic care for an unsettled infant, the benefits are wide-ranging. Here are some critical advantages:
1. Enhanced Sleep Quality
Many parents express frustration over their infant’s sleep difficulties. Chiropractic adjustments can relieve tension, potentially leading to better sleep. When babies feel comfortable, they are more likely to relax and achieve deeper sleep. According to a survey, 60% of infants treated with chiropractic care experienced improved sleep patterns.
2. Alleviation of Discomfort
For infants struggling with digestive issues like gas or constipation, chiropractic adjustments can support better digestive health. By reducing tension in the abdominal area and promoting spinal wellness, relief can often be attained. Research suggests that about 80% of infants with these concerns reported feeling better after treatment.
3. Support for Developmental Milestones
Chiropractic care can assist babies as they achieve critical developmental milestones. Proper alignment can enhance motor skills, balance, and coordination, helping babies progress more smoothly as they grow. For example, infants who receive regular chiropractic care often reach crawling and walking milestones earlier than those who do not.
4. Strengthened Immune System
A healthy nervous system is vital for a strong immune response. Chiropractic care can boost nervous system function, which may reduce the incidence of common illnesses in infants. This benefit is particularly reassuring for new parents keen on maintaining their child’s health.
What to Expect During a Chiropractic Visit
Parents may feel apprehensive about taking their infant to a chiropractor. Choosing a practitioner experienced in treating infants and employing a gentle approach is essential. That is why we at ForeverYoung have done extensive training in pediatric chiropractic care.
During the first visit, will discuss the infant's background, including any birth trauma, feeding, sleeping and or pooping challenges. Then we will assess about 50 different markers including the baby's posture, height, weight, primitive and accessory reflexes, movements, areas of tension, tongue and oral function. After a thorough evaluation, we will create a customized treatment plan to address the infant's unique needs, explaining the process to the parents along the way.
It's crucial to view chiropractic care as part of a broader wellness strategy rather than a simple solution. Regular visits may support ongoing development and enhance overall well-being for infants and their families.

Tips for Parents to Complement Chiropractic Care
While chiropractic adjustments can significantly alleviate discomfort, there are additional steps parents can take to enhance the treatment at home:
Create a Soothing Environment
Ensure your baby's space encourages relaxation. Soft lighting, gentle music, and a calm atmosphere can help soothe an unsettled baby.
Practice Gentle Techniques
Activities like baby massage or gentle rocking can ease tension and foster bonding between parent and child. These comforting practices work well alongside chiropractic care.
Prioritize Comfort
Dress your baby in loose-fitting, comfortable clothing. While swaddling can be beneficial, ensure it is not too tight to avoid additional pressure on the baby’s body.
Foster Healthy Feeding Habits
If your baby has feeding difficulties, consulting a lactation specialist may improve latching and feeding techniques, reducing discomfort.
Final Thoughts
Tension and unrest in infants can be challenging for both the child and the parents. Chiropractic care offers a safe, gentle way to relieve these issues, promoting greater comfort, better sleep, and enhanced overall well-being. By understanding the vital role of chiropractic care and recognizing signs of tension, parents can set the stage for a calmer, happier experience for their little ones.
If you're considering chiropractic care for your infant, seek out a qualified practitioner to learn how it can benefit your child's health journey. Together, we can unlock the calm your little one deserves. Book your child's appointment today in Kingston at 613-507-5007 or Shannonville at 613-966-5855.

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